Hammer strength, pure strength, chest press, plate loaded,
chest press replicates the dumbbell extension movement on the incline bench, activating the upper chest muscles
Independent movement arms provide more balanced strength improvement and offer the choice of training one arm at a time or simultaneous concentric and eccentric movement on opposing arms.
The trajectory of the handles converge during movement providing a natural arc of motion and increased range.
Warm up and stretch cord are integrated into the frame for convenient stretch point for the muscles trained on the machine.
The counterbalance on each arm reduces starting resistance to 500 gr.